Fall Knight Power (offseason training) will begin on Monday, September 8th and will run until October 31st. We will train Mon, Tues, and Thurs from 3:30-4:30PM for 8 weeks. Unlike last year, students are now required to register and pay a fee prior to participating. Our initial price point is $60 for two months of training or $2.50/session. If an athlete qualifies for educational benefits, the price point is $30 or $1.25/session. Registration is available on the IHS Activities website. Irondale Knights This program will both prepare athletes for winter tryouts, and or serve as great segue to Winter Knight Power where we will train 4x/week in preparation for the spring. All are welcome! If you have questions you can reach out to Mitch Webster, his contact information is below.